Empowered SoloMom! Blog

Solo Moms: Always Busy Loving Through it All – a Poem

Single moms have a backbone of steel and a heart of gold. ~~Anonymous Always busy loving even when she’s tired Forever hoping despite how things look Not content with less for her kids She uncovers a way to give it her all Seldom stops to care for herself Her heart is broken but … Read More about Solo Moms: Always Busy Loving Through it All – a Poem

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Time Management Tips For Getting Things Done

Self Improvement

Whether your closets need organizing. Or you’ve put off writing or updating your will. Maybe you need to create a budget. Wrapping your head around my time management tips can help you get things done.

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Did the Unexpected Move Your Cheese?

Self Improvement

This week I begin a new season of SoloMoms! Talk podcast with a bonus episode that touched on the unexpected nature of COVID-19. Please listen and tell me what you think. How prepared can we be for the unexpected? And how do we prepare? No one saw the novel coronavirus coming, I don’t think. Yet … Read More about Did the Unexpected Move Your Cheese?

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7 Ways Solo Moms Can Prepare for Disaster

Health & Fitness· Money & Finance· Self Improvement

No one could expect the economic and health care disaster that is COVID-19. But we may be able to handle the unexpected and prepare for disaster from a place of strength when we prepare ahead of time. Our lives as we know it is different. All within the space of a few weeks. None … Read More about 7 Ways Solo Moms Can Prepare for Disaster

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5 Simple Ways to Reduce Stress Today

Health & Fitness

Are you cooped up in the house all week with your children? That can be quite stressful especially if you are working from home, you are a solo mom or you have young children. There are many ways to practice mindfulness so you can reduce stress and anxiety. Here are 5 simple ways to reduce … Read More about 5 Simple Ways to Reduce Stress Today

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How to Cope with Children While Working from Home

Lifestyle & Culture

I’ve been working from home on Mondays or both Mondays and Fridays for the past ten years. This was a way for me to practice some semblance of sanity while being a solo mom who worked long hours for some extremely busy professionals. However, these are difficult times and almost everyone, especially in large cities … Read More about How to Cope with Children While Working from Home

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Is Adult Coloring for You?

Health & Fitness· Self Improvement

Disclosure: This post contains affiliate links which means I may get a small commission if you make a purchase after clicking the link. I first learned about adult coloring book as I was reading a book by Tammy L. Grace. The main character, is a woman who got pregnant at 16 and was disowned by … Read More about Is Adult Coloring for You?

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Do You Have These Important Self-Care Habits?

Health & Fitness

Self-care habits are among the most important. They show the world that you care about yourself. More importantly, they show you that you care about yourself. It’s important to take care of yourself. No one is more interested in your care than you are. Maybe your mother cares more, but she’s not available 24/7 like … Read More about Do You Have These Important Self-Care Habits?

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Heart-Healthy Tips You Don’t Want to Live Without

Health & Fitness

Lifestyle changes can reduce your risk of developing serious heart conditions by more than 90%. That’s true even if you already have high cholesterol or high blood pressure. The National Institute of Health recommends several heart healthy tips you can adapt to maintain a healthy heart. In addition, the below tips should help you to … Read More about Heart-Healthy Tips You Don’t Want to Live Without

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Every Day Healthy Living Tips That Increase Vitality

Health & Fitness

It may be easy to forget the importance of living a healthy life when we’re going through the daily grind. Try these tips for healthy living.

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Solo Moms: Always Busy Loving Through it All – a Poem

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Time Management Tips For Getting Things Done

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Did the Unexpected Move Your Cheese?

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7 Ways Solo Moms Can Prepare for Disaster

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5 Simple Ways to Reduce Stress Today

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Is Adult Coloring for You?

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Do You Have These Important Self-Care Habits?

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Heart-Healthy Tips You Don’t Want to Live Without

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Every Day Healthy Living Tips That Increase Vitality

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